• Prenatal Consultations (free)
• Prenatal Meeting (1-3) 
• Labor and Birth Support
• Postpartum Support (until mom and baby are fed and settled in Postpartum Unit)
• In Home Postpartum Meeting (1-2)
• Breastfeeding Support
• Pre and Postnatal Phone and Email Consultations
• Birth Plan (if desired)
• Documentation of Birth and Labor (birth story)

A Doula Does...

• Support the decisions of the expectant family
• Offer constant encouragement
• Remind mom to hydrate and empty bladder
• Suggest appropriate positions
• Suggest appropriate comfort measures (massage, shower, hot/cold packs, birth ball…)
• Supports the partner
• Possess knowledge
• Act in an appropriate and professional manner throughout the entire birth process

A Doula Does Not...

• Make decisions for the mom or partner
• Argue with hospital staff
• Perform clinical tasks (such as heart tone checks or vaginal exams)
• Operate or touch medical equipment